What is a Hot Stone Massage?
Hot stone massage is a unique type of
massage where heated smooth, flat stones are placed on key points on the body. Heated
stones are put in specific points along your spine, or in the palms of your
hand, or even between your toes. This helps improve the body’s energy flow,
creating a feeling of continuous heat throughout the body, which can make you
more physically and emotionally receptive to the benefits of the hot stone
massage. The massage therapist may also hold the stones and use them to massage
certain areas of the body.
The hot stones are usually made of
basalt, a type of rock that is rich in iron, so they retain heat. The heat
warms and relaxes the muscles, which allows the therapist to access deeper tissues more quickly than with a conventional massage. Hot
Stone Massage is an effective natural treatment that provides the mind and body
with a number of benefits.
Benefits of a Hot
Stone Massage
- Deep relaxation, the warmth relaxes both physically and mentally.
- Stress is reduced, relieving mental and physical fatigue.
- It stimulates the circulatory system and promotes self healing.
- It increases range of motion.
- Heat may help to regulate digestion, speed up metabolism and speed up weight loss.
- Encourages a good supply of oxygen and nutrients to the skin and muscles.
- Heated stones gently and slowly elevate the body temperature.
- Toxins and waste are eliminated more quickly.
- In many cases, warm treatment instantly soothes PMS - related symptoms.Aids sleep
- Aids sleep.
If you’re after a deeply soothing, relaxing experience then book yourself in for a Hot Stone Massage online now with SalonAddict.ie
No comments:
Post a Comment